I’m so excited for you to be here! I’m Alayna Clements, or Mama depending on who you ask. I’m a wife, Boy Mom, Christian, and a lover of all the “C” words: Coffee, Chocolate, Country Music, and Healthy Competition.
Welcome to Transformational Weight Loss for Moms. This is my little symbolic baby born out of years of interest in health and fitness as well as personal struggles. As a young lady I was constantly active dabbling in a variety of sports and activities, but my primary love was playing soccer. I always was drawn to the health and fitness world. I still love to compete in anything I get the opportunity to.
All the things that had come easier before, became much more challenging as I began my journey as a Mama to three boys all 4 and under. My body and mind struggled and I like many other women, tried all the things to try to gain more confidence, shed the extra leftovers from pregnancies and emotional eating, and to have more enjoyment and satisfaction in eating and moving my body.
I’m happy to say that I’ve had the privilege to experience breakthroughs in my own health and fitness (including my mind) and it gives me great joy to come alongside other women and walk with them as they discover how they can yes, transform their bodies and minds, but also see themselves as the gift they are as they see their value as a person regardless of the number on the scale. After all Sis, you were made in the image of God. What incredible value you have!
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